Golden Glow Energy Bites – Naturally Sweet & Nutrient-Packed!
These apricot and fig bliss balls are a delicious, no-fuss snack packed with natural energy! The sweetness of dried apricots and figs combines with nourishing nuts and seeds to create a bite-sized treat that’s perfect for kids and parents alike. Rich in fiber, vitamins, and slow-releasing energy, they’re a great lunchbox addition or afternoon pick-me-up. Get your fussy eater involve in making and rolling. They can use gloves if they are not ready for sticky fingers.
Equipment
- 1 Food processor
Ingredients
- 0.5 cup Almonds or walnuts, chopped
- 175 g Dried Apricots sulphite free
- 175 g Dried figs
- 2 tbsp Dark chocolate chips
- 4 tbsp Shredded coconut
Instructions
- Remove stems from figs and place everything except the shredded coconut into the food processor.
- Blend until finely chopped but not a paste.
- Roll into balls, and roll each ball into the shredded coconut.
- Put in fridge for 30 minutes before consumption
Nutrition
Calories: 79kcalCarbohydrates: 13gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.001gCholesterol: 0.01mgSodium: 7mgPotassium: 202mgFiber: 2gSugar: 10gVitamin A: 316IUVitamin C: 0.2mgCalcium: 33mgIron: 1mg
Tried this recipe?Let us know how it was!